ABSTRACT High-intensity interval training (HIIT) can induce oxidative stress. The main aim of this study was to evaluate the effect of 15 sessions of a HIIT protocol in Wistar rats on oxidative damage markers in different tissues (blood, muscle, liver and heart). Thus, animals weighing 250-300 g were used and randomly divided into 2 groups (n= 10): Control (CG) and animals submitted to HIIT (TG) through a swimming protocol. The results showed that HIIT increased the production of malondialdehyde (MDA) in TG animals: serum (306.75%), gastrocnemius muscle (259.2%), liver (452.6%) and heart (215%), while the concentration of sulfhydryl groups decreased: serum (40%), gastrocnemius muscle (44.7%), liver (44.6%) and heart (47.2%). Thus, it could be concluded that 15 HIIT sessions altered the redox state of Wistar rats due to increased oxidative damage markers in the analysed tissues.

ABSTRACT The present study related to boxing athletes' mental toughness and physical fitness performances with Big Five Factors. For this, the sample was composed of eleven recreational boxers who competed at the state level and were regularly training (technical and tactical) 4 times a week during the evaluation period. The 44-item Big Five Inventory (BFI) measures the Big Five dimensions of Conscientiousness, Agreeableness, Neuroticism, Openness, and Extraversion and the 14-item Sports Mental Toughness Questionnaire (SMTQ) were applied with Strength, Power, and Endurance Tests, Pearson and Spearman's correlations were used to verify the association between BFI, physical and mental tests, respectively, p≤.05. Our results demonstrated that significant and strong correlation between agreeableness factor and sit-ups test, with 40.85±12.36 freq./min (r=.72, p=.02) and, in SMTQ, a strong correlation between Neuroticism and Control [10(9;12) score, r=.76, p≤0.01], Constancy [10(9;12) score, r=.84, p≤0.01] and Total SMQT [37(34;37) score, r=.84, p≤0.01]. In conclusion, these results suggest that Neuroticism factors are associated with mental toughness, while the agreeableness factor is related to muscular endurance capability. Mental toughness and endurance results are associated with boxers' personalities whose drive motivates them relentlessly towards success and promotes thriving in boxing training environments or during championships.

RESUMO O presente estudo relacionou a resistência mental e o desempenho da aptidão física de atletas de boxe com os cinco grandes fatores. Para isso, compuseram o presente estudo onze boxeadores recreativos que competiram em nível estadual e estavam treinando regularmente (técnico e tático) 4 vezes por semana durante o período de avaliação. O Big Five Inventory (BFI) de 44 itens mede as dimensões de Conscienciosidade, Amabilidade, Neuroticismo, Abertura e Extroversão e o Questionário de Resistência Mental Esportiva (SMTQ) de 14 itens foram aplicados com Testes de Força, Potência e Resistência, Pearson e as correlações de Spearman foram utilizadas para verificar a associação entre IMC, testes físicos e mentais, respectivamente, p≤0.05. Nossos resultados demonstraram correlação significativa e forte entre o fator de amabilidade e o teste de abdominais, com 40,9±12,4 freq./min (r=0,72, p=0,02) e, no SMTQ, uma forte correlação entre Neuroticismo e Controle [10 (9;12) pontuação, r=0.76, p≤0,01], Constância [10(9;12) pontuação, r=0.84, p≤0,001] e total SMQT [37(34;37) pontuação, r= 0.84, p≤0,001]. Em conclusão, esses resultados sugerem que os fatores de neuroticismo estão associados à resistência mental, enquanto o fator de amabilidade está associado à capacidade de resistência muscular. Os resultados de resistência mental e resistência estão associados à personalidade dos boxeadores, cuja motivação os impulsiona implacavelmente para o sucesso e promove o sucesso em ambientes de treinamento de boxe ou durante campeonatos.

Abstract The present study is a descriptive-documental study that evaluates a survey database about Brazilian Jiu-Jitsu (BJJ) practitioners and concussions. We investigate any relationship between lifetime practice and the incidence of concussions in adults. For this, an online survey composed of 17 questions was sent to 42 BJJ coaches. The Survey Monkey platform was used to host the survey. Some demographic data was collected, followed by questions related to the BJJ practice. A total of 791 practitioners had completed or partially answered the survey. The results show that concussions are more frequent at the beginner’s white 49.0% and blue belt 33.3% (p ≤ 0.01). The symptom “seeing stars” showed a positive and significant correlation (r = 0.169, p ≤ 0.002) with a white and blue belt. After a concussion, white and blue belts return faster than the others (χ2 = 190.964; p ≤ 0.01). White, blue, and purple belts are the least likely to seek medical care after a concussion (χ2 = 14.874; p ≤ 0.01). Together, our results showed the need for an educational intervention with the BJJ coaches and beginners regarding awareness about concussions and possible post-traumatic issues and creating procedures to deal with concussions in BJJ.

ABSTRACT The aim of this experimental study was to evaluate acute responses to oxidative stress (OS) after a single session of two HIIT protocols. 24 Wistar rats were divided into three groups (n= 8): sedentary control (SC), HIIT with a 7-minute volume (LW) and HIIT with 14-min (HW). After the protocol, blood was collected for the measurement of uric acid (UA), and the liver and the gastrocnemius muscle were collected for OS assessment by measuring malondialdehyde (MDA) and total antioxidant capacity (FRAP). The LW and HW groups showed a reduction in hepatic MDA (51.9 and 29.9%; p< 0.05) compared to SC. However, the muscle of the HW group increased the MDA (12.6%; p< 0.05) compared to SC. As for FRAP, LW and HW reduced values (78.3 and 75.3%; p< 0.05) compared to SC, respectively. UA in the LW group was higher when compared to SC (64.7%; p< 0.05), HW group was similar to SC (p> 0.05). Among the different HIIT protocols, the LW group showed an increase in UA compared to the HW group (44%; p< 0.05). Compared to SC, the LW and HW groups did not promote acute OS in the liver tissue. However, HW caused OS in muscle tissue after a single exercise session.

Abstract The present study compared exercise and sports characteristics between subjects with Binge Eating Disorder (BD) classification and a health group without binge eating. A randomized sample of 111 participants (23.1± 7.6 yrs.; 1.6± 0.6 m; 77.0± 16.9 kg) were classified and separated according BD classification (non-binging= 47; moderate binging n = 30; severe binging n = 40). For this, the BD Scale, Self-perceived Performance Scale, and a Demographic Questionnaire obtained classifications about BD and characteristics of exercise and sports practices. Analysis indicated that the Body Mass Index (BMI) was different between groups (p ≤ 0.001). Non-binging, with 22.5± 5.1 index, presented lower values than severe binging, with 27.4± 4.9 index and moderate, binging, with 28.1± 8.2 index, while severe binging, with 6 (2; 6) hours/training, had a longer time than moderate, with 4 (2; 6) hours and non-binging groups, with 3 (2; 6) hours/training. With a 3 (2.5; 3) score, the severe binging group presented lower motor control performance than the non-binging with a 3 (3; 4) score. Thus, coaches and psychologists can develop strategies for specific eating disorders, considering present important factors in sports psychology to reduce BD and compensatory strategies.

Abstract Knowledge about the prevalence of concussion in combat sports is important information to keep athletes’ and practitioners’ physical integrity in different modalities such as Brazilian jiu-jitsu (BJJ). Therefore, this study aimed to compare concussions incidence in BJJ between men and women practitioners. A randomized sample of 779 (689 men and 90 women) BJJ practitioners (age: 32.4± 9.8 years, training-time: 57.3± 54.4 months, training frequency: 3.4± 1.3 times/week). The injury analysis was done using a questionnaire with demographic data and a survey about concussions. The main results showed that women had a significantly higher frequency of concussions in training than men [38 (41%) women vs 147 men (20,5%); p ≤ 0.001]. Furthermore, women had a significantly higher frequency of loss of consciousness than men [13 (8.8%) men vs 4 (11%) women; p = 0.009], among the symptoms resulting from a concussion, headache, dizziness, and loss of balance, represented the most common symptoms in those affected by concussion, regardless of gender. The results of this study may be helpful to athletes, coaches, and federations to prevent this type of injury, mainly in women.

Abstract This study measured the peak force (PF) in cadet inline speed skaters (ISS) and verified the physical measures that determine athletes’ performance on the Isometric Mid-Thigh Pull Test (IMTP) through a multivariate regression and discriminant canonical analysis. A total of 36 high-performance male (n = 18; age= 17.4± 1.21 years; body mass= 65.1± 6.18 kg; height= 168.6± 5.1 cm) and female (n = 18; age= 17.4± 1.23 years; body mass= 55.5± 4.4 kg; height= 158.6± 5.2 cm) athletes were measured two times (with a 3-day interval). All participants performed the IMTP and sit-and-reach (SR) tests, and an evaluator performed anthropometric circumference measurements on their thighs and calves. The main results indicated that males showed a higher PF on the test (m = 59.0± 3.9 N/kg vs. f = 50.4± 5.8 N/kg; p ≤ 0.001) and retest (m = 59.1± 4.2 N/kg vs. f = 51.9± 6.6 N/kg; p ≤ 0.001). In the first, thigh circumference (χ2 = 29.01, p ≤ 0.001, R2 = 0.74) had an overall 91.7% prediction. The second model included using the SR and thigh circumference (χ2 = 49.91, p ≤ 0.001, R2 = 1.0) showed an overall prediction of 100.0%. The thigh circumference matrix showed better predictive power for (coefficient= 7.158) male and female IMTP performance. In conclusion, despite the gender differences, the thigh circumference is a good predictor for PF in cadet ISS athletes.

SUMMARY: High-intensity physical exercises can cause oxidative stress and muscle damage. Several medicinal plants have been used as antioxidant and anti-inflammatory agents. The present study evaluated high-intensity resistance exercise (HIRE) associated with Schinus Terebentifholius ethanolic extract (EE) on oxidative parameters and muscle damage in Wistar rats. Animals were divided into 04 groups (n=10/group): 1. Control (CG) - animals that did not undergo HIRE and were treated with vehicle (distilled water, orally); 2. Acute exercise (AE) - animals submitted to acute exercise session; 3. Exercise + vehicle (EV) - animals that underwent HIRE and were treated with vehicle and 4. Exercise + extract (EX) animals administered with Schinus terebenthifolius EE (100mg/Kg, orally) and submitted to the exercise session. Schinus terebenthifolius EE showed high in vitro antioxidant activity (13.88 ± 0.36 mg/mL). Before the experimental period, lactate was measured at pre and post moments of AE (p<0.0001) and EX (p<0.0001) groups. After the acute session, the following were evaluated: oxidative stress {malondialdehyde (MDA), sulfhydryl groups (SH) and ferric reducing antioxidant power (FRAP)}, muscle damage (creatine kinase (CK) and lactate dehydrogenase (LDH)), alanine aminotransferase (ALT) and aspartate aminotransferase (AST). In the in vivo analyses of the EX group compared to AE and EV groups, respectively: hepatic (MDA: p<0.0001 and SH: p=0.0033, in both; FRAP: p=0.0011 and p=0.0047), muscle (MDA, SH and FRAP: p<0.0001, in both; CK: p=0.0001 and p<0.0001; LDH: p<0.0001, in both), serum levels (MDA: p=0.0003, p=0.0012, SH: p=0.0056, p=0.0200, FRAP: p=0.0017 and p=0.0165) were significant. There was no significant difference in ALT and AST markers. It could be concluded that Schinus terebenthifolius EE associated with HIRE attenuated oxidative stress and muscle damage in rats.

RESUMEN: Los ejercicios físicos de alta intensidad pueden causar estrés oxidativo y daño muscular. Varias plantas medicinales se han utilizado como agentes antioxidantes y antiinflamatorios. El presente estudio evaluó el ejercicio de resistencia de alta intensidad (HIRE) asociado con el extracto etanólico (EE) de Schinus terebentifholius sobre los parámetros oxidativos y el daño muscular en ratas Wistar. Los animales se dividieron en 4 grupos (n=10/grupo): 1. Control (GC) - animales que no se sometieron a HIRE y fueron tratados con vehículo (agua destilada, por vía oral); 2. Ejercicio agudo (AE) - animales sometidos a sesión de ejercicio agudo; 3. Ejercicio + vehículo (EV) - animales que se sometieron a HIRE y fueron tratados con vehículo y 4. Ejercicio + extracto (EX) animales administrados con Schinus terebenthifolius EE (100 mg/kg, por vía oral) y sometidos a la sesión de ejercicio. Schinus terebenthifolius EE mostró una alta actividad antioxidante in vitro (13,88 ± 0,36 mg/mL). Antes del período experimental, se midió el lactato en los momentos pre y post de los grupos AE (p<0,0001) y EX (p<0,0001). Tras la sesión aguda, se evaluaron: el estrés oxidativo malondialdehído (MDA), grupos sulfhidrilo (SH) y poder antioxidante reductor férrico (FRAP), daño muscular (creatina quinasa (CK) y lactato deshidrogenasa (LDH)), alanina aminotransferasa (ALT) y aspartato aminotransferasa (AST). En los análisis in vivo del grupo EX frente a los grupos AE y EV, respectivamente: hepático (MDA: p<0,0001 y SH: p=0,0033, en ambos; FRAP: p=0,0011 y p=0,0047), muscular (MDA, SH y FRAP: p<0,0001, en ambos; CK: p=0,0001 y p<0,0001; LDH: p<0,0001, en ambos), niveles séricos (MDA: p=0,0003, p=0,0012, SH: p=0,0056, p=0,0200, FRAP: p=0,0017 y p=0,0165) fueron significativas. No hubo diferencia significativa en los marcadores ALT y AST. Se podría concluir que Schinus terebenthifolius EE asociado con HIRE atenuó el estrés oxidativo y el daño muscular en ratas.

Resumo A termografia infravermelha (TI) tem sido uma técnica empregada para avaliar a temperatura da pele (TP), especialmente durante a pandemia do COVID-19. Contudo, existem indicações que o tecido adiposo subcutâneo pode agir como uma camada isolante, alterando o comportamento da TP, o que pode dificultar a interpretação da normalidade térmica. Tendo em vista que o índice de massa corporal (IMC) é considerado um importante preditor de obesidade, o objetivo deste estudo foi verificar se a TP sofre interferência de diferentes classificações de IMC em adolescentes. Foram selecionados 4 participantes de maneira intencional, todos com 16 anos, cada um foi classificado em uma diferente faixa de IMC para população de adolescentes segundo a classificação proposta pela Organização Mundial de Saúde para essa idade: baixo peso, peso normal, sobrepeso e obesidade. Foram feitos quatro termogramas, avaliados no software ThermoHuman®, que avalia 82 regiões corporais de interesse (RCI), que foram integradas em 6 regiões corporais. Utilizando os indivíduos com peso normal como referência, foi encontrada uma redução progressiva na TP comparada aos participantes com sobrepeso e obesidade, com ênfase para a região anterior de tronco (3.04% e 6.69% menores, respectivamente), e um aumento na TP de todas as regiões corporais comparadas ao sujeito com baixo peso. Isso indica que o IMC pode influenciar nos valores da TP em adolescentes e deve ser levado em consideração para uma avaliação correta da normalidade térmica.

Abstract Infrared thermography (IRT) has been used to assess skin temperature (Tsk), especially during the COVID-19 pandemic, as an important tool in medical screening not only of the general population, but also of young athletes. However, the subcutaneous adipose tissue can act as an insulator when the Tsk is assessed by IRT, modifying the normal Tsk data and leading to their misinterpretation. Considering that the body mass index (BMI) is an important predictor of obesity, the objective of this study was to verify if the Tsk measured by IRT is affected by the BMI in adolescents. A preliminary study was carried out being four participants intentionally selected, all 16 years old, each one classified in a different BMI range according to the criteria of the World Health Organization for the adolescent population: underweight, healthy weight, overweight and obesity. Four thermograms of each participant were recorded and the ThermoHuman® software was used to evaluate 82 regions of interest (ROI), which were integrated into 6 body regions. Using healthy weight subjects as a reference, it was found a progressive reduction in Tsk in all ROI compared to overweight and obese participants, with emphasis on the anterior region of the trunk (3.04% and 6.69% less respectively), and an increase in the Tsk of all body regions for the underweight subject. There are indications that BMI can influence the Tsk value in adolescents and should be taken into account when analyzing thermograms for a correct evaluation of thermal normality.

Resumen Este artículo presenta una visión propositiva de la bibliografía actual en la técnica de pateo en fútbol. Los objetivos de la investigación son: (i) identificar las variables cinéticas y cinemáticas potenciales utilizadas en los análisis de la técnica y (ii) determinar los valores de variables cinéticas y cinemáticas en relación con la técnica de pateo en fútbol. Se revisaron las siguientes bases de datos; PubMed y Taylor and Francis online, para obtener artículos seleccionados desde 2000-2017. Se utilizó la metodología PRISMA®; se incluyeron artículos con participantes adultos o juveniles sobre la mecánica de pateo en fútbol a través de variables biomecánicas. Los artículos incluidos fueron 29, posteriormente se elaboró un modelo técnico compuesto por cuatro fases: preparación, balanceo, impacto y seguimiento. Una perspectiva biomecánica con base en la técnica podría ofrecer una estrategia prometedora para mejorar, a partir del entrenamiento y análisis de la técnica, el rendimiento en fútbol además de proveer antecedentes para la prevención de lesiones.

Resumo Este artigo apresenta uma visão propositiva da bibliografia atual sobre a técnica do chute no futebol. Os objetivos da pesquisa são: (i) identificar as variáveis cinéticas e cinemáticas potenciais utilizadas na análise da técnica e (ii) determinar os valores das variáveis cinéticas e cinemáticas em relação à técnica de pontapés no futebol. As seguintes bases de dados foram revistas; PubMed e Taylor e Francis online, para artigos selecionados de 2000 a 2017. Foi utilizada a metodologia PRISMA®; foram incluídos artigos com participantes adultos ou juvenis sobre mecânica do chute de futebol através de variáveis biomecânicas. Os artigos incluídos foram 29, posteriormente foi desenvolvido um modelo técnico composto por quatro fases: preparação, balanceamento, impacto e acompanhamento. Uma perspectiva biomecânica baseada na técnica poderia oferecer uma estratégia promissora para melhorar, a partir do treinamento e da análise da técnica, o desempenho no futebol, bem como fornecer um pano de fundo para a prevenção de lesões.

Abstract This article describes a propositive vision of the current literature on soccer kicking techniques. It aims to identify the potential kinetic and kinematic variables used in the analysis of the techniques, and to determine the values of kinetic and kinematic variables in relation to the kicking techniques in soccer. PubMed and Taylor & Francis online were reviewed to obtain selected articles from 2000 to 2017. PRISMA® methodology was implemented. Twenty-nine papers were selected; they considered kicking techniques in soccer young or adult participants through biomechanical variables. Then, a four-phase technical model was prepared: preparation, roll, impact, and follow-up phases. A technique-based biomechanical perspective can offer a promising strategy to improve, from training and technique analysis, the performance in football, in addition to providing a background for injury prevention.

RESUMO Este estudo avaliou o efeito agudo da suplementação (3g) de gengibre (Zingibir officinale) sobre o metabolismo. Foram medidos 12 homens universitários fisicamente ativos (22.8±3.3 anos; 79.4±12.5 kg; 1.8±0.1 m; 25.4±3.0 kg/m2; 16.9±3.1%BF). 3 horas após a suplementação (gengibre ou placebo) mediram-se (linha de base com duração de 30 min) a taxa metabólica de repouso (RMR), consumo de oxigênio (VO₂), dióxido de carbono (VCO₂), quociente respiratório (RQ), proteína (PRO), carboidrato (CHO) e oxidação de gordura, após, todos realizaram 30-min de exercício aeróbico (75%-85% da frequência cardíaca de reserva - RHR), ao final, foram repetidas as mesmas variáveis do pré-exercício por 60 min. Observou-se efeitos do momento de medida entre o repouso e pós exercício, onde as medidas obtidas no pós-exercício 1 (0-30 min) foram significativamente maiores (p≤0.001 para RMR; VO₂; VCO₂; PRO e CHO; p=0.001 para RQ; p=0.03 para oxidação de gordura) em comparação com momento de repouso e pós exercício 2 (30-60 min). Resultados similares foram observados no exercício para VO₂ (31.5±3.1 vs. 31.9±3.7 mL/kg/min; p=0.78) e equivalentes respiratórios para oxigênio (VE/VO2: 24.1±2.5 vs. 24.4±3.3; p=0.75) onde não houve diferença entre condições. Em conclusão, para o protocolo aplicado, a suplementação aguda de extrato de gengibre não produz efeito ergogênico metabólico.

ABSTRACT This study evaluated the acute effect of ginger (Zingiber officinale) supplementation (3.0 g) on metabolism. For this, 12-male physically active college were measured (22.8±3.3 yrs.; 79.4±12.5 kg; 1.8±0.1 m; 25.4±3.0 kg/m2; 16.9±3.1 %BF). Three-hours after supplementation (ginger or placebo) (Baseline - lasting 30-min) the resting metabolic rate (RMR), oxygen uptake (VO2), carbon dioxide production (VCO2), respiratory quotient (RQ) protein (PRO), carbohydrate (CHO), and fat oxidation were measured. All participants then performed 30-min of aerobic exercise (75-85 % of reserve heart rate - RHR). Finally, the same post-exercise variables for 60-min were measured. For the measures performed at rest and after exercise were observed effect of the moment of measurement, where the measures obtained at post-exercise 1 exercise (0-30 min) were significative higher (p≤0.001 for RMR; VO2; VCO2; PRO and CHO; p=0.001 for RQ; p=0.03 for FAT) in comparison to rest and post-exercise 2 (30-60 min) moments. Similar results were observed at the exercise for VO2 (31.5±3.1 vs. 31.9±3.7 mL/kg/min; p=0.78) and ventilatory equivalents for oxygen (VE/VO2: 24.1±2.5 vs. 24.4±3.3; p=0.75) where no differences were observed between conditions. In conclusion, for the applied protocol, acute ginger extract supplementation produced no metabolic ergogenic effect.

RESUMO Este estudo avaliou os efeitos da suplementação aguda de arginina (ARG) sobre a hipotensão pós-exercício (HPE). Para tal 12 jovens fisicamente ativos participaram deste ensaio clínico randomizado, duplo-cego cruzado. Todos foram submetidos a duas condições experimentais (ARG ou placebo - PLA). 45 minutos após a suplementação realizou-se 30 min de exercício aeróbico de intensidade moderada (70-75% da frequência cardíaca de reserva). A frequência cardíaca e as pressões arteriais sistólica e diastólica foram mensuradas antes, 30 e 60 minutos pós-exercício. Em comparação com os valores pré-exercício, ocorreu a redução de pressão arterial sistólica até 60 min pós-exercício (117,3±6,5 vs. 109,6±7,2 mmHg, p=0,001), redução da pressão arterial média (89,1±7,0 vs. 83,8±8,2 mmHg, p=0,024), aumento da frequência cardíaca (67,1±11,9 vs. 84,8±6,8 bpm, p=0,001) e do duplo produto (7988±1372 vs. 9734±990 mmHg.bpm, p=0,006) até 30 min pós-exercício. Porém, não houve diferença significante entre as condições experimentais. Mediante os métodos aplicados, os resultados demonstraram não haver efeito da suplementação aguda ARG sobre a HPE aeróbico em homens jovens fisicamente ativos.

ABSTRACT This study evaluated the effects of acute arginine supplementation (ARG) on post-exercise hypotension (HPE). For this, 12 physically active young men participated in this randomized, double-blind crossover clinical trial. All were submitted to two experimental conditions (ARG or placebo - PLA). 45 minutes after supplementation, all participants performed 30 minutes of moderate-intensity aerobic exercise (70-75% of reserve heart rate). Heart rate and systolic and diastolic blood pressures were measured before, 30 and 60 minutes after exercise. In comparison with pre-exercise means, there was a lower systolic blood pressure until to 60 min post-exercise (117.3±6.5 vs. 109.6±7.2 mmHg, p=0.001), lower mean arterial blood pressure (89.1±7.0 vs. 83.8±8.2 mmHg, p=0.024), increased heart rate (67.1±11.9 vs. 84.8±6.8 bpm, p=0.001) and the double product (7988±1372 vs. 9734±990 mmHg.bpm, p=0.006) until 30 min post-exercise. However, there was no significant difference between experimental conditions. Using the methods applied, our results demonstrated that there was no effect of acute ARG supplementation on aerobic HPE in physically active young men.

Resumo Em uma modalidade esportiva de combate tão competitiva como o judô é importante que o treinamento seja planejado minuciosamente para que um atleta possa se destacar no cenário competitivo internacional. Neste contexto, é importante que o treinador e avaliador sejam precisos quanto as medidas realizadas no atleta. Tais medidas, quando corretamente realizadas, podem municiar o treinador com ferramentas que permitam prescrever treinamentos contextualizados. O presente ponto de vista apresentará como variáveis cineantropométricas podem ser consideradas por treinadores e avaliadores ao realizarem análises técnico-táticas e biomecânicas em atletas de judô. Existem diferenças entre sexo e categorias de peso quanto às ações que são predominantes. Categorias mais leves realizam devem realizar treinos específicos quanto ao approach e pegada. Deve-se dedicar atenção a antecipação em atletas das categorias leves e médio. A taxa de desenvolvimento de força é a variável biomecânica mais importante

Abstract In such a competitive combat sport as judo, it is important that the training is carefully planned so that the athlete can stand out in the international competition. In this context, it is important that the trainer and evaluator are accurate regarding the measures taken of the athlete. Such measures, when correctly performed, can prepare the trainer with tools that allow prescribing contextualized training. The present point of view will show how kinanthropometric variables can be considered by coaches and evaluators when performing technical-tactical and biomechanical analysis in judo athletes. There are differences between sex and weight divisions as to the actions that are prevalent in each one of the categories. Lighter divisions performances must have specific training regarding approach and gripping. Attention should be paid to anticipation in athletes of the light and middle divisions. The rating of force development is the most important biomechanical measure.

Resumo Este artigo analisou o Teste de Aptidão Física (PFT), realizado pela Marinha do Brasil para medir os parâmetros físicos de seus militares, a fim de apresentar as probabilidades de desempenho com o aumento da idade. Analisamos 702 dados de PFT, separados em três grupos com base na idade, como segue: adultos jovens (YA, n=91, faixa etária entre 20-30 anos), adultos (A, n=243, faixa etária entre 30-40 anos) e adultos de meia idade (MA, n=368, faixa etária entre 40-50 anos). As medidas da PFT foram: Índice de Massa Corporal (BMI), natação de 100m livre, 3.200m de corrida, 1min de abdominais, flexão na barra e flexão de braço. Os principais resultados indicaram diferenças significativas entre os grupos quando comparados a massa corporal (YA: 79,1±11,4kg e A: 82,1±14kg <MA: 84,1±12,3kg), IMC (IA: 25,4±2,9 <A: 26,4±4,3 <MA: 27,5±4,0), Pull-ups (YA: 10,8±4,6 freq./min <A: 10,0±3,6 freq./min <MA: 8,5±4,7 freq./min), 3.200 m de tempo de execução (YA: 1282,1±172,4s <A: 1421±199,8s <MA: 1566,7±192,4s) e 100m de natação (YA: 140,1±45,6s <A: 149,7±37,9s <MA: 180,8±50s) e a análise de regressão demonstrou que 3.200m de corrida e flexões de braço foram a variável mais afetada do processo de envelhecimento (p<0,05). Em resumo, é possível realizar uma aplicação prática, considerando o processo de envelhecimento e o declínio da capacidade aeróbica e da força-força dos membros superiores no treinamento físico militar.

Abstract This article analyzes the Physical Fitness Test (PFT) which is performed by the Brazilian Navy to check the physical parameters of its military members in order to present the performance of probabilities with increasing age. We analyzed 702 PFT data in this study, separated into three groups based on the age of those assessed by the PFT, as follows: young adults (YA, n=91, age range between 20-30 years), adults (A, n=243, age range between 30-40 years) and mature adults (MA, n=368, age range between 40-50 years old). PFT measurements were: Body Mass Index (BMI), 100 m freestyle swimming, 3,200 m running, 1 min sit-ups, Pull-up on the bar and Push-up test. The main results indicated significant differences between groups when compared Body mass (YA: 79.1±11.4kg and A: 82.1±14kg < MA: 84.1±12.3kg), BMI (YA: 25.4±2.9 < A: 26.4±4.3 < MA: 27.5±4),Pull-ups (YA: 10.8±4.6 freq./min < A: 10±3.6 freq./min < MA: 8.5±4.7 freq./min), 3,200 m running time (YA: 1282,1±172,4s < A: 1421±199.8s < MA: 1566.7±192.4s) and 100 m swimming time (YA: 140.1±45.6s < A: 149.7±37.9s < MA: 180.8±50s) and the regression analysis demonstrated that 3,200 m running and pull-ups were the most affected variable of aging process (p<0.05). In summary, it is possible to carry out a practical application, considering aging process and the decline of the aerobic capacity and the upper limbs strength-power in Military Physical Training.

Abstract Aim: We investigated the effect of high-protein (HI-PRO - 70% protein and 30% carbohydrate) and high-carbohydrate supplementation (HI-CHO - 70% carbohydrate and 30% protein) on muscle damage, haemoglobin, immune response, perceived pain and recovery post-simulated XCO. Methods: For this,10 amateur athletes (38±9.6 yrs.) were measured pre-, post- and 24-h post-trial. Results: In comparison to the pre-trial, the post-trial athletes presented leucocytosis (p≤0.001; 14.7±6.1 and 13.6±5.6 cells x103; for HI-PRO and HI-CHO, respectively) and neutropenia (p≤0.001; 11.9±5.2 and 10.7±4.9 cells x103; for HI-PRO and HI-CHO, respectively) but recovered at 24-h post-trial (Leukocytes: 6.9±1.4 and 7.1±1.4 cells x103; for HI-PRO and HI-CHO, respectively; neutrophils: 3.6±1.2 and 3.9±1.1 cells x103; for HI-PRO and HI-CHO, respectively) without a difference between conditions (p=0.808 and p=0.531; for leukocytes and neutrophils, respectively). A similar result was observed for perceived pain and recovery, where the condition did not interfere with these variables between the o measurement moments (p=0.245 and p=0.491; for pain and recovery respectively). There was an interaction effect for lactate dehydrogenase (LDH), where HI-PRO presented a lower serum concentration 24-h post-trial compared to HI-CHO (p=0.039; 181.3±21.9 and 201.0±10.4 IU/L; for HI-PRO and HI-CHO, respectively). Conclusion: HI-PRO supplementation results in better muscle damage recovery but only for LDH. Athletes should evaluate the cost-benefit of choosing the nutrients to be consumed immediately post-training or competition.